Inflammation Support
This is recommended as a general and self-guided plan to support the body with inflammation.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 2 | ... | ... | ... | 2 | ... |
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 2 | ... | 2 | ... | 2 | ... |
Consider buying larger bottle for 30 day supply.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | ... | ... | 1 | ... |
Lifestyle Recommendations:
To manage inflammation, focus on a balanced diet rich in anti-inflammatory foods such as fruits, vegetables, whole grains, and fatty fish. Incorporate regular physical activity into your routine, including both cardiovascular exercise and strength training. Additionally, prioritize stress management techniques such as mindfulness, meditation, and adequate sleep to help reduce inflammation levels in the body.
Disclaimer:
Dr Barts Health Store: Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice.
Dr. Barts Health Store make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app.
Statements, product selection and claims made for Supplement Plans are independent of Standard Process Inc. and Integria Healthcare. Dr. Bart Precourt is authorized to sell Standard Process Products, but is not a partner, franchisor, joint venturer, agent, or employee of Standard Process Inc. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.