Daily Magic
Daily support to help you continue to move, eat and think right! Become the best version of you.
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
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| ... | 2 | ... | 2 | ... | 2 | ... |
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
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| 2 | ... | ... | ... | ... | 2 | ... |
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
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| ... | ... | ... | ... | ... | ... | 3 |
| Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
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| 1 | ... | ... | ... | ... | ... | ... |
Lifestyle Recommendations:
During travel, prioritize staying hydrated by drinking plenty of water and avoiding excessive alcohol and caffeine intake. Maintain a balanced diet with a focus on fruits, vegetables, and lean proteins to support your energy levels and overall well-being. Additionally, incorporate regular movement and stretching to prevent stiffness and promote circulation during long periods of sitting.
Disclaimer:
Dr Barts Health Store: Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice.
Dr. Barts Health Store make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app.
Statements, product selection and claims made for Supplement Plans are independent of Standard Process Inc. and Integria Healthcare. Dr. Bart Precourt is authorized to sell Standard Process Products, but is not a partner, franchisor, joint venturer, agent, or employee of Standard Process Inc. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.